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The Irritations Profile
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 What are my IRRITATIONS?
Most people have a list of IRRITATIONS which continue to bother them. They learn to accept them as a part of life. The IRRITATIONS may come from relationships, violations of boundaries, the work environment or be annoying things which for some reason people allow to stay in their lives. Sometimes, IRRITATIONS are a result of our own behavior. We allow these IRRITATIONS to become sources of stress and frustration. When our lives are full of IRRITATIONS, it is impossible to break away and take the journey towards mastery of our lives. You cannot ride a horse with burrs under the saddle and you cannot have a smooth ride in life while accepting the IRRITATIONS you currently are experiencing.
A simple exercise and the first step in conquering your life IRRITATIONS is to identify them. The next step will be the fun part. We will develop a strategy to rid your life of all the IRRITATIONS.
What I want for you is to have an IRRITATION free life. Is it possible? Absolutely!
Once the IRRITATIONS are identified you should consider working with a Master Certified Coach to help you develop strategies to become IRRITATION FREE.
PERFORMANCE 2000, Inc. People Development Resources
INSTRUCTIONS:
Make a list of the IRRITATIONS in your life.
1.________________________________ 2.________________________________ 3.________________________________ 4.________________________________ 5.________________________________ 6.________________________________ 7.________________________________ 8.________________________________ 9.________________________________ 10._______________________________ 11._______________________________ 12._______________________________ 13._______________________________ 14._______________________________ 15._______________________________
Describe the 3 biggest IRRITATIONS in detail. __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________ __________________________________
Call a coach and get to work. Life is effortless when IRRITATION FREE. 619.660-5716. WE MAY BE ABLE TO HELP OR GIVE YOU A REFERRAL.
Ask for Robert Alderman, Master Certified Coach | |
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